Hello, friends! Our book today is Already A Butterfly: A Meditation Story, written by Julia Alvarez and illustrated by Raúl Colón, a magical tale of finding inner peace. Mari is a very busy butterfly. Each day, she rises with the sun and spends every waking moment in motion. There are flowers to pollinate, nectars to … Continue reading Already A Butterfly: A Meditation Story (Julia Alvarez)
Tag: mindfulness
Ahmed’s Journey: A Story Of Self-Discovery (Jill Apperson Manly)
Hello, friends! Our book today is Ahmed's Journey: A Story Of Self-Discovery by Jill Apperson Manly, a look at mindful thinking through the eyes of a young Saudi boy. Ahmed has traveled a great distance across the desert to compete with his family in his country’s traditional camel races. While men and older boys share … Continue reading Ahmed’s Journey: A Story Of Self-Discovery (Jill Apperson Manly)
Now (Antoinette Portis)
Hello, friends! Our book today is Now by Antoinette Portis, a lovely meditation on the simple pleasures of living in the moment. An exhilarating breeze blows through a little girl’s hair; this is her favorite breeze. She holds a crimson autumn leaf the same span as her face; this is her favorite leaf. With each … Continue reading Now (Antoinette Portis)
I Am Yoga (Susan Verde)
Hello, friends! Our book today is I Am Yoga, written by Susan Verde and illustrated by Peter H. Reynolds, a children's introductory guide to yoga poses and a story about the benefits of calm mindfulness in one. A little girl confesses that sometimes, the world seems too big. Sometimes, it's hard to know where she … Continue reading I Am Yoga (Susan Verde)
